Moroccan Stew

Looks gross, tastes yummy.

 

Ingredients

• 1/2 onion, sliced
• 1 cloves garlic, minced (optional)
• 1 large carrot, peeled and diced
• 1 large sweet potato, peeled and diced
• 1 (15 ounce) can garbanzo beans, drained and rinsed
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon ground cinnamon
• 1/2 teaspoon ground black pepper
• 1 teaspoon dried parsley
• 1 teaspoon salt
• 1 (14.5 ounce) can diced tomatoes
• 1 cup vegetable broth
• meat such as chicken sausage or ground turkey (optional)

 

Directions

1. Place the onion, garlic, carrots, sweet potatoes, garbanzo beans, into a slow cooker. In a bowl, mix the cumin, turmeric, cinnamon, black pepper, parsley, and salt, and sprinkle over the vegetables. Pour in the tomatoes and broth, and stir to combine.
2. Cover the cooker, set to High, and cook until the sweet potatoes are tender and the sauce has thickened, 4 to 5 hours.
3. Serve over couscous.